I am a passionate yoga teacher with over 12 years of experience in providing space for students of varied sizes and abilities to experience yoga with curiosity and wonder.

I was first introduced to yoga by her Mother as a young teen. They’re time together was very sacred. As her relationship with God became more personal, her practice became more intentional in its focus on Jesus Christ.  The Lord placed on her heart the desire to teach Christian Yoga.

In 2010, after receiving my first 200-hour yoga teaching certification, I founded Dunamis Yoga, a Christ-centered yoga practice that draws you into the presence and power of God while strengthening your physical body and dwelling on God’s word.

Over the years, I have expanded my teacher’s toolbox to include trainings, studies and interests in restorative yoga, alignment-based yoga, gentle yoga, chair yoga, yoga sculpt, yin yoga and yoga with essential oils.

My mission is to inspire seasoned individuals to embrace their highest potential through safe and accessible yoga practices that foster longevity, sustainability, and vitality in the body for graceful living.