Yoga

with

Marta

Practices for 

    Graceful Living

 

My mission is to help seasoned individuals to embrace their highest potential through safe and accessible yoga practices that foster longevity, sustainability, and vitality in the body for graceful living.

LOOKING FOR INSPIRATION? YOU’RE IN THE RIGHT PLACE.  

Alignment-based Yoga

emphasizes safe and effective alignment techniques and body placement to maximize the benefits and therapeutic value in the pose.  Proper alignment in your practice leads to greater range of motion, minimizes risk of injury, and creates an overall sense of vitality.

Christ-centered Yoga

draws you into the presence of the Lord, calming your mind and de-stressing your body through breath work, stretching and healing yoga poses. You will be renewed and your soul refreshed with scripture, meditation, and prayer as you strengthen your body.

Private Lessons

the perfect environment for a personalized look into your practice to address specific health and wellness needs and interests. Whether you want to start a new practice, deepen your current one, gain more confidence, work with an injury or chronic condition, receive guidance in alignment, modifications, private lessons are a valuable tool for all.

Deepen your practice

Immerse yourself in a specialized skill or technique

explore creative approaches to yoga.

Monthly Workshops

provide a more relaxed atmosphere to explore special topics and areas of interests.  

Do you have a desire to deepen your practice, immerse yourself in a special style or technique or explore exciting and creative ways to approach yoga? Then join us for a monthly workshop. These specialty classes combine specific learning objectives with detailed instruction and in-depth practice time. Monthly workshops are held in-person and range from yoga for creativity, vision board creation and intention setting, restorative yoga, yin yoga with essential oils, partner yoga, journey through the chakras, and much more.    

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Take Your First Class for Free

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Opening Hours

Mon-Fri: 8 AM – 5 PM
Sat-Sun: 8 AM – 2 PM

Phone

(255) 352-6258

Address

1234 Divi St. #1000
San Francisco, CA 94220